I'm so excited for this very special trip to Nosara, Costa Rica, one of the special Blue Zones on ...
Love Your Back Care Workshop
Join me on November 5th from 1:30 to 3:30 pm, for this workshop that will strengthen and address ...
Ep. 27 Drop the Exterior Vinyasa Flow Class
Episode 27. Drop the Exterior. In this very focused level 2-3 vinyasa flow class we go on a journey ...
Ep. 26 Sankalpa Vinyasa Flow Class
Sankalpa, commitment or intention. Have we moved beyond just surviving? Let’s take a moment and ...
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Retreat to Ojai, September 2017
Friday, Sept 15th - Sunday 17th, 2017 Restore, Renew, Relax, Flow, Play and Swim with Claire at ...
Dharma Drop Ep. 5 Why does the ego bring suffering?
Sutra 1:33 How does one keep clarity in the mind when it appears others want to harm? To keep a ...
Ep. 25 Embody, Ground, & Bind Yourself to this Moment Vinyasa Flow Class
Embody, ground and bind yourself to this moment. A steady and slow level 2/3 vinyasa flow class. ...
Dharma Drops Ep. 5 Sutra 1:33
Sutra 1:33. How does one keep clarity in the mind when it appears others want to harm? To keep a ...
Ep. 24 The Daring of Having No Enemies Yoga Class
The Daring of Having No Enemies. “It’s more daring and real not to shut anyone out of our hearts and ...