The Daring of Having No Enemies. “It’s more daring and real not to shut anyone out of our hearts and not to make the other into an enemy”. This may be one of the hardest pieces of dharma to live right now, but so essential. Aggression to the other is exhausting, divides us and leaves us splattered on the sidewalk convinced once again of our separateness. No solutions and no right-action can be taken from this place.
Level 2-3 vinyasa flow class. Shoulder opening emphasis. Sun salutes, standing poses, shoulder opening, head-stand, back-bends, dwi pada viparita dandasana.
http://www.clairehartleyyoga.com
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nice. Thanks for sharing the information.