Master Yoga Teacher Claire Hartley demonstrates the correct way to do the popular Downward Facing Dog pose from her Yoga for Absolute Beginners Course.
Master Yoga teacher Claire Hartley demonstrates the Seated Forward Fold in this video from her popular Yoga for Absolute Beginners course.
Claire Hartley talks about how to create lasting change in your life, what prevents you from doing it and the nature of Samskaras.
Claire Hartley vlog about how forgiveness sets us free and a story of her friends fathers forgiveness journey while in a concentration camp.
Claire Hartley’s Yoga Tip Hip Stretch Double Pigeon.
Ankle stretch for greater flexibility and stability.
Claire Hartley’s Yoga Tip Low Back Stretch
Claire Hartley’s Yoga Tip of the day for Low Back Healing and Core Awareness.
Friendliness is your daily practice. Maitreya is friendliness in sanskrit. How do we approach our life so we release our own aggression and feel at ease in our life and change the way any situation unfolds when we practice this principle. http://www.clairehartleyyoga.com http://www.risinglotusyoga.com http://traffic.libsyn.com/clairehartleyyoga/DharmaDropEp5.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts |…
Wake up to Love. The doer, the list-maker, the well managed life and ego that is working so hard to hold the world up often misses the Love that is right in front of us. http://www.clairehartleyyoga.com http://www.risinglotusyoga.com http://traffic.libsyn.com/clairehartleyyoga/DharmaDropEp3WakeUpTo_Love.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | RSS