Corrective Movement Remedy
Old patterns of dysfunction in your body won’t know what hit ’em!This is focused, highly effective work with a caring teacher who understands body mechanics on so many different levels. I came to Claire because for all of the planks and abs I do…I still felt weak in my lower back and had the sense that my core could be much stronger. In two private sessions, Claire was able to identify the problem and retrain my body and mind so that my lower back got out of the way – and let my core do its thing. I am pretty awed that we were able to change a problem I had struggled with for years so quickly.-Marissa Kennerson, Los Angeles, CA
After some attendance in Claire’s delicious morning yoga sessions, she caught onto my aches & pains, and said “when your tired of them, come see me” I’m usually much more stubborn in my ways, and a skeptic, but my gut said go.
From the moment we started going through the main spots that had been giving me a hard time, I felt at ease, and confidence in Claire’s ability to investigate the root causes and deliver information. It made sense to me the system she uses, the Neurokinetic Therapy.
We went through a series of exercises and homework to identify the causes, its fascinating, that my shoulder pain could be rooted from clenching my teeth at night. Or that my knee pain that I thought for 9 years was my cartilage is in fact not, but a ligament that I was never in touch with, all of a sudden from her homework exercises the light was shining down and surfacing some even achier issues that were in dire need of attention.
Ongoing Group Classes
My group classes can be found at Rising Lotus Yoga in Sherman Oaks. Click below for Schedule
The 200-hour program is the perfect way to deepen your practice, unpack more of the gifts that Yoga has to offer and get you on the path of teaching these gifts. Offered once a year.
Next session, Module 1 Starts February 15th 2019