Master Yoga Teacher Claire Hartley demonstrates the correct way to do the popular Downward Facing Dog pose from her Yoga for Absolute Beginners Course.
Master Yoga teacher Claire Hartley demonstrates the Seated Forward Fold in this video from her popular Yoga for Absolute Beginners course.
Claire Hartley talks about how to create lasting change in your life, what prevents you from doing it and the nature of Samskaras.
Claire Hartley vlog about how forgiveness sets us free and a story of her friends fathers forgiveness journey while in a concentration camp.
A glimpse into the Rising Lotus Yoga Teacher Training Program.
Go to www.risinglotusyoga.com to find the next training.
Contact us at firstname.lastname@example.org if you’d like us to hold a training near you.
Claire Hartley’s Yoga Tip Hip Stretch Double Pigeon.
Ankle stretch for greater flexibility and stability.
Claire Hartley’s Yoga Tip Low Back Stretch
Claire Hartley’s Yoga Tip of the day for Low Back Healing and Core Awareness.
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