I Am Love. Free Yoga Podcast with Claire Hartley.
Enjoy this free Yoga class anytime, Vinyasa Flow Yoga in your home or on the road. What would change in our lives or what would we do differently if we really believed that I Am Love. Things may fall apart, hard times come but if we believe at our core that we are love, that we carry the seed, then our lives bind with a glue no-one can break.
Sun Salutes, standing poses, backbends, forward folds, hip openers.