Join me on November 5th from 1:30 to 3:30 pm, for this workshop that will strengthen and address deficiencies to bring more ease and pain-free movement into our lives and practice. Back pain is the most prolific and common complaint of most people in the US. Sitting for long periods of time and driving can…
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Claire Hartley is a Yoga teacher, co-owner and director of Rising Lotus Yoga in Sherman Oaks, a trainer of Yoga teachers and the creator of Fear Not. Fear Not is a blend of Yoga and Wisdom for awakening to the magic within.
She is focused on offering up practices that bring peace and freedom to the practitioner and techniques that provide inner support on and off the mat. She includes very focused asana instruction in every class coupled with dharma offerings and talks to encourage inspired living.